CC: "Sometimes when the live commentator introduces an athlete, will say he or she is a 28-minute runner, meaning that the time for 10,000m (10km) is in the 28:00s, which is one of the times that are recognized as a first-class runner among college student runners used as a guide."
I made this mix in the hope that it would give you a taste of what it feels like to be running in the 28-minute range in one hour. Well, I have never experienced that, but push yourself and run to space.
Mix by SAMO "Running High"
CC: Live coverage of the Hakone Ekiden